OUR MOST POPULAR COUNSELING SERVICES
Individual Counseling
Individual Counseling
Individual Counseling
I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love.
Couples Counseling
Individual Counseling
Individual Counseling
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.
Youth Counseling
Individual Counseling
Youth Counseling
In today's society we are seeing more and more children struggle with mental health. My goal is to help improve self-confidence, overall mood, and self-esteem. Through our specialized youth counseling services, students will learn and strengthen vital skills such as emotion regulation, effective communication, empathy, assertiveness, and self-awareness.
Welcome to Enhanceandelevate Coaching
Specialized counseling for Current and Former Athletes
Meeting athletes where they are and addressing their mental health concerns may help their ability to perform. We can help current and former athletes nurture their whole selves through self-care, have a healthy sense of competition, and achieve and maintain a more balanced life, on and off the field.
ADDITIONAL COUNSELING SERVICES
Career Counseling
I provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your skills, and create a career plan that aligns with your passion.
Personal Growth
I offer personalized coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.
Leadership Counseling
I provide leadership coaching to help you become a more effective and inspiring leader. We will work on your communication skills, emotional intelligence, and strategic thinking to help you achieve your leadership goals.
Relationship Counseling
I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.
Stress Management
I can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.
Group Counseling
Join my group coaching program and connect with other individuals who are on a journey to achieve their full potential. Together, we will support and inspire each other to overcome obstacles and achieve our goals.